Free Guides from a Working DC Crew
Cleaning Guides & Resources
Practical, no-fluff guides written by the TotalMGT team — the same people who clean DC offices, clinics, and storefronts every night. What things cost, how often to clean, how to vet a vendor, and what a real checklist looks like. Free to use, no email required.
The Library
Five Guides, Zero Sales Pitch
Everything we wish every facility manager and office admin knew before signing a cleaning contract — drawn from a decade of servicing Washington DC buildings.
Commercial Cleaning Costs in Washington DC (2026 Guide)
Typical DC-market rates by pricing model and facility type — and how to read a janitorial quote line by line.
Read the guide 10 min readHow to Choose a Janitorial Company in Washington DC
The 12 questions to ask, the red flags that end a conversation, and how to verify a DC license and insurance.
Read the guide 8 min readHow Often Should You Schedule Janitorial Service?
A frequency decision matrix by facility type and foot traffic, plus DC-specific seasonal adjustments.
Read the guide 8 min readThe Complete Office Cleaning Checklist
Every daily, weekly, and monthly task a professional office cleaning program should cover — printable and zone by zone.
Read the guide 7 min readGreen Cleaning for DC Offices
What genuinely green cleaning looks like — products, equipment, and practices that protect air quality and the Potomac watershed.
Read the guidePrefer answers specific to your building? A free walkthrough beats any guide — response within 1 business hour.
Done Reading? Get a Real Quote.
Put the guides to work: a free walkthrough, an itemized quote, and license and insurance proof up front from TotalMGT. Call (202) 266-7400.
No obligation · Response within 1 business hour · DC Business Licensed